Sweet Potato and Turkey Pie
Smoked Onion BBQ Glaze
Horseradish Cream
Beef and Hot Italian sausage meatballs with a Molasses Lime sauce
Beef & Ale Pie
Slow Cooker Balsamic Vinegar and Honey BBQ Pulled Pork Sliders
Seafood Soup
Sloppy Joes
Mini Meatloaf cupcakes with Spicy and Sweet BBQ
Make the meat mixture and the BBQ sauce the night before to give the flavors in the meat and the sauce time to meld.
They have a nice heat level so if you don’t tolerate heat that well leave out the Tabasco and maybe just use two Chipotle peppers instead of four
Pork Tenderloin
Crockpot BBQ Chicken
Shred the chicken and serve on a toasted bun topped with broccoli slaw
Peach-Mustard Pork Chops
Zingy Sloppy Joes
A little heat, a little sweet…
Beef Jerky
I like to make my own beef jerky and experiment with various flavor combinations. Hands down the favorite flavor thus far is my “Sweet & Salty”
Many of these recipes I came up with while on a PSMF diet and thus the reason for the artificial sweeteners. You could of course use real sugars instead.
The beef I like to use cane be found at your larger Mexican Food markets. It is called Beef Cecina which generally is a thin cut from the eye of round. Foudn this description on line describing how to obtain this cut.
– Trim the top, bottom, and ends off the meat so you are left with a cube shape.
– You will need a very sharp knife for this. Lay the meat with the grain running crosswise in front of you.
– Slice at one end, parallel to the cutting board and about ? inch below the top.
– Stop 1/8 inch before you reach the end. Do not cut right through.
– Turn the meat 180 degrees, open the meat at the “flap” and cut again, 1/8 inch under the first cut.
– Repeat this, opening the meat out each time, until you end up with one long, concertina-like, 1/8 inch thick piece of meat.”