PSMF – Pork Chops and “Apple Sauce”
Protein Sparing Modified Fast
For the mock “Apple Sauce”
1Â med Jicama
1/4 t imitation butter flavor
2 packets Splenda
1/2 tsp cinnamon or to taste
Peel Jicama. Chop into 1/2 chunks. Place all ingredients into saucepan and cook over med heat till jicama is translucent. Place everything in the blender (food processor can be used) and blend to desired consistency*. More water may be needed. Allow to cool.
Grill or pan sear Pork Loin
Yummy.
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