Baked Sweet & Sour Chicken
Servings |
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Ingredients
Sweet & Sour Sauce
- 1 C Sugar
- 4 Tb Ketchup
- 1/2 C Apple Cider Vinegar
- 1 Tb Soy Sauce
- 1 tsp Garlic Salt
Chicken
- 3-4 Chicken Breasts cut into bite size pieces
- 1 tsp Salt
- 1 tsp Black Pepper
- 1/2 C Corn Starch
- 1/2 C Flour
- 3 Eggs beaten
- 1/2 C Vegetable Oil
Rice
- 3/4 C Calrose Rice
- 1 Tb Seasoned Rice Vinegar
- 1/2 Onion finely chopped
- 15 oz Chicken Stock
- 1/4 C Frozen Corn
- 1/4 C Frozen Peas
Ingredients
Sweet & Sour Sauce
Chicken
Rice
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Instructions
Sweet & Sour Sauce
- Whisk together the sauce ingredients and set aside
Chicken
- Heat the oil in a large skillet over medium-high heat and pre-heat the oven to 325
- In one bowl beat the eggs and in another bowl mix together the Corn Starch, Flour, Salt and Pepper
- Toss the Chicken in the Corn Starch mix to coat then dip in the egg bath. Place the chicken pieces in the hot oil for about 3 minutes per side until they are golden brown then move them to a greased backing dish
Rice
- When the chicken has 28 minutes left to cook in the oven stir together the Rice, Vinegar, Chicken Stock and Onion in a sauce pan and bring to a boil. Lower the temp to medium-low and cover. Cook for 18 minutes
- Remove the lid and stir in the Corn and Peas. Leave on the heat for anoother 3 minutes. Serve the Chicken and Sauce over the Rice
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